mindfulness
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In the quiet aftermath of upheaval, we find ourselves between what was and what might be. Healing isn’t a straight path but an evolving dialogue between grief and hope. Embracing this journey means accepting where we are and trusting in the possibility of growth. Read more
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With the autumn weather and changes finally here, I felt it was a good time to reflect on the fact that everything we love will change. Everything we cling to will fade, sooner or later, in ways both subtle and sudden. Grief teaches this with a cruel clarity, and yet it is not meant to Read more
