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grief

  • Sacred Resistance

    In a world that often drowns us in darkness, find strength in your quiet resilience. The world may try to convince you that compassion is a weakness, but it’s not. You don’t have to heal everyone; just keep showing up and finding beauty in the small things. Remember, surviving with empathy intact is a victory. Read more

  • Internal Co-Existence

    There’s a kind of grief that doesn’t come from death but from disappearance — your own. You don’t mean to lose yourself; it just happens in the chaos of caregiving. You start to speak in “we” instead of “I.” You forget what it feels like to move through a day without calculating someone else’s needs Read more

  • The Paradox Of Freedom

    Grieving a broken marriage, even one that hurt you, is a paradox few understand. You can feel relief and heartbreak in the same breath. The mind says, “You’re free now,” while the heart whispers, “But I built my life around someone who never truly saw me.” The grief isn’t just for the person — it’s Read more