Meditations
Sensory-rich writing, helping you slow down and appreciate the little things in life.
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On Thanksgiving, I like to slow down and take a real look at my life — not through the lens of everything that’s happened, but through the lens of everything I have. Gratitude feels richer when it’s rooted in the present, and right now my life is full of things worth appreciating. I’m grateful for Read more
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There’s a kind of magic in surviving an ordinary day, though it rarely feels like magic while you’re doing it. Most days aren’t epic or cinematic — they’re cluttered, repetitive, emotionally uneven. You wake up with last night’s worries still clinging to your ribs, roll your shoulders against the weight of everything you’re carrying, and Read more
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In the quiet aftermath of upheaval, we find ourselves between what was and what might be. Healing isn’t a straight path but an evolving dialogue between grief and hope. Embracing this journey means accepting where we are and trusting in the possibility of growth. Read more
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With the autumn weather and changes finally here, I felt it was a good time to reflect on the fact that everything we love will change. Everything we cling to will fade, sooner or later, in ways both subtle and sudden. Grief teaches this with a cruel clarity, and yet it is not meant to Read more
